A little help,
when you need it.

Browse foods and their sources without signing in. Create an account when you want to keep a diary across your devices.

Search foods, scan barcodes, adjust portions and save meals you use again. Keep planned meals separate from what you have actually eaten.

Use the same sign-in method you used to create your account. For an email-and-password account, use Forgot password on the sign-in screen and follow the email to choose a new password in Settings.

Report an incorrect food through Feedback with its name and the value that needs checking. Catalogue sources and their licences are listed under Sources.

In Settings → Account, choose Export full diary to download your recorded diary data and saved progress photos. Choose Delete account to remove your account and personal records from active service storage.

Exported copies and records already written to Apple Health stay under your control. See the privacy policy for details about shared foods, backups and retention. If you cannot access your account, contact us for help; we will need to verify ownership.

Yes. Hide energy in Settings and keep following the other nutrients in your diary.

Cress supports English, Spanish, French, German and Brazilian Portuguese. It follows a supported device language automatically, or you can choose one in Settings. Food names and source labels may remain in their original language.

Supporting Cress is optional and unlocks no app features. Apple handles tips purchased in the iPhone app. For billing or refund requests, use Apple’s purchase support or contact the payment service shown on your receipt.